DIY Massage Oil Recipes For Sore Muscles Treating sore, aching muscles does not require medical attention. With the help of at-home recipes, you can naturally heal and soothe the mind and body. Essential oils have the ability to cool and bring comfort to aching muscles, while promoting skin vitality and suppleness. We have put together […]
Essential Oils For Sore Muscles You’re probably thinking, “what can’t essential oils do?” We agree! Essential oils are useful in treating sore and aching muscles. If you are a fitness enthusiast, you are bound to experience sore muscles throughout your wellness journey. Some people turn to over-the-counter medications to calm the discomfort, but essential oils […]
Best Natural Massage Oil – Opting to use massage oil during a massage versus not using any at all makes a huge difference. Likewise, using natural massage oil versus regular massage oil makes an even bigger difference. Using massage oil during a massage reduces friction between your hands and skin to be able to glide […]
Self-care is important. Anno 2019, it’s the buzz word on everybody’s lips. For good reason. It’s precisely those love yourself first tweaks that will help replenish your long-lost fuels. You simply feel better when you stop taking the ‘me’ in me-time for granted. We don’t need to tell you that. Or do we? Although women […]
